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A cut wheel of pecorino cheese
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Casu Marzu: Sardinia's Living Cheese

Few foods on the island are as notorious as Casu Marzu โ€“ a pecorino deliberately infested with fly larvae to produce an especially soft final product.

How the cheese is made

The starting point is an ordinary Pecorino Sardo. Cheese flies lay their eggs on the cut wheel, and the hatching larvae break down the fat in the cheese, making it extremely creamy. The cheese is typically eaten while the larvae are still active.

A legal grey area

For food safety reasons, the commercial sale of Casu Marzu is banned in the EU. Even so, it continues to be produced privately and passed around informally in rural parts of Sardinia โ€“ a tradition that persists despite official regulations.

Good to know: for tourists, Casu Marzu is practically never officially available โ€“ if you hear about it, you'd get to see it at most through personal contacts with locals, not in a supermarket or restaurant.
What's considered spoiled elsewhere has been a deliberately produced delicacy in Sardinia for generations.

Putting it in context

Casu Marzu is more of a cultural curiosity than a dish worth actively seeking out โ€“ but it shows just how different ideas of "good cheese" can be depending on where you grew up.